8:30am: Diet Coke, Eating Right Granola Bar - 2pts
10am: 32oz H2O
12pm: 8oz H2O, Salmon (4oz?), greens, raisins, Vinagrette - 7pts
4pm: 32oz H2O, apple - 1pts
6pm: Diet Pepsi, South Beach Breakfast Burrito - 3pts
8pm: Diet 7up, 32oz H2O, Taquitos, chips, salsa, cheese dip - 20pts
Total: 33pts and 104oz water
Weight this morning: 250.6
Loss since 10/9/2007 (256): 6.2
I'm losing and gaining back the same damn pound. It has to end sometime right? It has to budge lower eventually. Maybe I need to drop my points by a category or something. Maybe I need to go back to weighing everything. Damn it.
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Yes, I know this is the old (old) system. It worked well for me, and I haven't rejoined to get the new books.
Which weight loss plan has worked for you?
WW Point Chart
| Less than 150 pounds | 18-23 daily points |
| 150 to 174 pounds | 20-25 daily points |
| 175 to 199 pounds | 22-27 daily points |
| 200 to 224 pounds | 24-29 daily points |
| 225 to 249 pounds | 26-31 daily points |
| 250 to 274 pounds | 28-33 daily points |
| 275 to 299 pounds | 29-34 daily points |
| 300 to 324 pounds | 30-35 daily points |
| 325 to 349 pounds | 31-36 daily points |
| More than 350 pounds | 32-37 daily points |
Yes, I know this is the old (old) system. It worked well for me, and I haven't rejoined to get the new books.
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