8:00am: Diet Coke
9:00am: 32oz H2O, Dannon Yogurt, 2Tbs Grape Nuts - 3pts
12:00pm: 32oz H2O, LC Lasagna, Goldfish Snack Pack - 8pts
4:30pm: 32oz H2O, Sugar Snap Peas, Diet Pepsi
7:30pm: 32oz H2O, Soup (4), Chicken and BBQ - 10pts
8:00pm: Top Cow Ice Cream Cone, 2 Snackwells - 5pts
Total: 26pts and 128oz water
Weight this morning: 250.9
Loss since 10/9/2007: 5.1
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Yes, I know this is the old (old) system. It worked well for me, and I haven't rejoined to get the new books.
Which weight loss plan has worked for you?
WW Point Chart
| Less than 150 pounds | 18-23 daily points |
| 150 to 174 pounds | 20-25 daily points |
| 175 to 199 pounds | 22-27 daily points |
| 200 to 224 pounds | 24-29 daily points |
| 225 to 249 pounds | 26-31 daily points |
| 250 to 274 pounds | 28-33 daily points |
| 275 to 299 pounds | 29-34 daily points |
| 300 to 324 pounds | 30-35 daily points |
| 325 to 349 pounds | 31-36 daily points |
| More than 350 pounds | 32-37 daily points |
Yes, I know this is the old (old) system. It worked well for me, and I haven't rejoined to get the new books.
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