9:30am: Diet Coke, Activia Yogurt, 1/4 cup Grape Nuts - 4pts
11:00am: 32oz H2O
12:00pm:32oz H2O, Eating Right Santa Fe Beans and Rice (310/8/8) - 6pts
3:30pm: Honeycrisp apple - 1pts
5:30pm: Diet Pepsi
6:30pm: 18oz H2O, Ensenada Chicken w/Lime Dip - 10pts
8:00pm: 32oz H2O, Top Cow ice cream cone - 3pts
9:00pm: Apple - 1pts
Total: 25pts and 114oz water
Weight this morning: 249.8
Loss since 10/9/2007: 6.2
W00t! I dropped into the next rung down points wise. I'm a little apprehensive about tomorrow. I'm going to the Blue October concert with the girls, and I'm wondering if I'll be able to stay within points. We usually end up eating out after something like that and I know I'll be drinking some tequila. I guess I'll just wing it and see what happens.
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Yes, I know this is the old (old) system. It worked well for me, and I haven't rejoined to get the new books.
Which weight loss plan has worked for you?
WW Point Chart
| Less than 150 pounds | 18-23 daily points |
| 150 to 174 pounds | 20-25 daily points |
| 175 to 199 pounds | 22-27 daily points |
| 200 to 224 pounds | 24-29 daily points |
| 225 to 249 pounds | 26-31 daily points |
| 250 to 274 pounds | 28-33 daily points |
| 275 to 299 pounds | 29-34 daily points |
| 300 to 324 pounds | 30-35 daily points |
| 325 to 349 pounds | 31-36 daily points |
| More than 350 pounds | 32-37 daily points |
Yes, I know this is the old (old) system. It worked well for me, and I haven't rejoined to get the new books.
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