Thursday, October 25, 2007

Day Seventeen

8:30am: Diet Coke, Eating Right Granola Bar - 2pts
10am: 32oz H2O
12pm: 8oz H2O, Salmon (4oz?), greens, raisins, Vinagrette - 7pts
4pm: 32oz H2O, apple - 1pts
6pm: Diet Pepsi, South Beach Breakfast Burrito - 3pts
8pm: Diet 7up, 32oz H2O, Taquitos, chips, salsa, cheese dip - 20pts

Total: 33pts and 104oz water

Weight this morning: 250.6
Loss since 10/9/2007 (256): 6.2

I'm losing and gaining back the same damn pound. It has to end sometime right? It has to budge lower eventually. Maybe I need to drop my points by a category or something. Maybe I need to go back to weighing everything. Damn it.

Wednesday, October 24, 2007

Day Sixteen

9:30am: Diet Coke, Dannon yogurt, 1/4 cup Grape Nuts - 4pts
10am: 32oz H2O
12pm: 32oz H2O, Udon Noodle Bowl (220/1g/1g) - 4pts
3pm: Diet Pepsi, Eating Right Granola Bar - 2pts
5:30pm: Diet Pepsi, sugar snap peas - 1pts
7pm: 16oz H2O, Village Inn grilled chicken - 12pts
8:30pm: 32oz H2O, Top Cow Fudge Bar - 2pts

Total: 25pts and 112oz water

Second Week Weigh In

Starting Weight: 256
Current Weight: 249.8
Total Lost: 6.2
Next Goal: 10% starting body weight (25lbs) 10% of weight to be lost 12lbs

Again, not really tearing it up, am I? Less than two pounds for week two. Saturday night probably sabotaged me a bit, but man this is going slow.

If you notice, I changed my first goal. I was thinking that smaller goals might be better. And also, the goal of losing 10% of your starting weight is a one time thing. If I decide how much I want to lose (126lbs based on where I want to end up), then I have a concrete end goal and I can gauge how far along that path I am by tracking increments. So 12lbs (rounding down because 120lbs is good too) is 10% of what I want to lose. When I've lost 36lbs, I'll know that I'm 30% of the way to the end.

With the way this is going, it's going to be Thanksgiving before I reach the first goal, and probably well into March to reach the second one. If I keep the 2lbs/week thing up, then we're looking at over a year for the whole thing. And that's assuming no slip-ups, plateaus, or breaks. Lovely.

And yes, I know that whole "you didn't put it on overnight so you can't expect to take it off that quickly." Bah.

Positive thought for the day/week: I'm still losing not gaining, and I even made room within my points for movie popcorn.

Tuesday, October 23, 2007

Day Fifteen

8:30am: Diet Coke
9:30am: 32oz H2O, Dannon Yogurt, 1/4 cup Grape Nuts - 4pts
12:00pm: 32oz H2O, Soup at Hand, Turkey Bologna Sandwich, Apple - 5pts
2:00pm: 32oz H2O
7:00pm: Diet Coke, small popcorn - 5pts
10:00pm: 32oz H2O, soup, chicken fingers 2oz - 8pts

Total: 22pts and 128oz water

Weight this morning: 249.8
Loss since 10/9/2007 (256): 6.2

Monday, October 22, 2007

Day Fourteen

8:00am: Diet Coke
9:00am: 32oz H2O, Dannon Yogurt, 2Tbs Grape Nuts - 3pts
12:00pm: 32oz H2O, LC Lasagna, Goldfish Snack Pack - 8pts
4:30pm: 32oz H2O, Sugar Snap Peas, Diet Pepsi
7:30pm: 32oz H2O, Soup (4), Chicken and BBQ - 10pts
8:00pm: Top Cow Ice Cream Cone, 2 Snackwells - 5pts

Total: 26pts and 128oz water

Weight this morning: 250.9
Loss since 10/9/2007: 5.1

Sunday, October 21, 2007

Day Thirteen

10:00am: 32oz H2O, Sausage, One egg, Toast - 6pts
4:40pm: 32oz H2O, Soup w/Cheddar Cheese, Top Cow Fudge Bar - 7pts
6:30pm: 32oz H2O, chicken 4oz, black beans, Top Cow Ice Cream Cone- 10pts
9:00pm: 32oz H2O, apple - 1pts

Total: 24pts and 128oz water

Weight this morning: 250.6
Loss since 10/9/2007: 5.4

Day Twelve

9:30am: Diet Coke, Activia Yogurt, 1/4 cup Grape Nuts - 4pts
12:00pm:32oz H2O, Subway Turkey w/cheese, Few Cheetos - 9pts
3:30pm: 32oz H2O, Cheese, crackers, meat, brownie bite - 10pts
Through the evening: 24oz H2O, 4 mixed drinks with diet and rum/vodka - 10pts
Midnight: Perkins two egg with muffin - 21pts

Total: 54pts and 88oz water

Weight this morning: 249.4
Loss since 10/9/2007: 6.6

I knew it was going to be a bad day since we were doing the concert, but I should have looked at the points at breakfast places.

Friday, October 19, 2007

Day Eleven

9:30am: Diet Coke, Activia Yogurt, 1/4 cup Grape Nuts - 4pts
11:00am: 32oz H2O
12:00pm:32oz H2O, Eating Right Santa Fe Beans and Rice (310/8/8) - 6pts
3:30pm: Honeycrisp apple - 1pts
5:30pm: Diet Pepsi
6:30pm: 18oz H2O, Ensenada Chicken w/Lime Dip - 10pts
8:00pm: 32oz H2O, Top Cow ice cream cone - 3pts
9:00pm: Apple - 1pts

Total: 25pts and 114oz water

Weight this morning: 249.8
Loss since 10/9/2007: 6.2

W00t! I dropped into the next rung down points wise. I'm a little apprehensive about tomorrow. I'm going to the Blue October concert with the girls, and I'm wondering if I'll be able to stay within points. We usually end up eating out after something like that and I know I'll be drinking some tequila. I guess I'll just wing it and see what happens.

Thursday, October 18, 2007

Day Ten

9:30am: Diet Coke, Activia Yogurt, 1/8 cup Grape Nuts - 3pts
10:30am: 32oz H2O
12:00pm: 32oz H2O, Healthy Choice Minestrone Soup (210 cals/2g fat/8g fiber) - 3pts
2:00pm: 10oz tea
3:00pm: Diet Pepsi, Low fat wheat bread, turkey bologna - 3pts
4:00pm: 32oz H2O, Snack Pack - 2pts
6:00pm: Diet Pepsi, Snow Peas - 1pts
8:30pm: 32oz H2O, Diet 7up, Small Egg Drop Soup, Tofu with Mushrooms - let's call it 15pts
11:00pm: 1/3 - 1/2 cup of Swanns Berry Yogurt - 2 pts

Total: 29pts and 128oz water

Weight this morning: 250.2
Loss since 10/9/2007: 5.8

Accountability

Let's give it a shot. Mostly weight loss/gain related....